Healing Hurt Emotions

Healing Hurt Emotions is a powerful guide to emotional and spiritual restoration, written by Christian psychologist Rita Cabezas. Drawing from biblical wisdom and decades of counseling experience, this book helps readers uncover the hidden pain that fuels anger, fear, guilt, and resentment. Through Scripture-based exercises and heartfelt examples, Rita offers a step-by-step method for confronting emotional wounds, releasing bitterness, and inviting God’s healing presence into every area of life.

This practical workbook leads you through forgiveness, self-acceptance, and freedom from the emotional patterns that hold you back. Whether you’re overcoming past trauma or seeking peace in daily life, Healing Hurt Emotions provides a clear path toward wholeness—spirit, soul, and body—empowering you to experience the abundant life Jesus promised.